1-2-1 Personal Training. Physique Gym Gibraltar
LC-Personal Training
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Online Training
[email protected]
Sport and Exercise Science BSc
Quality Training. Practical Nutrition. Positive Lifestyle
PERSONAL TRAINING...
My goal is to provide a quality training service specific to YOU, your needs and goals, ensuring YOU achieve the most from every training session.
I work with YOU on an individual basis and so your training and nutritional program will be most suitable for your goals and lifestyle.
Ultimately leading to amazing results and a lifestyle you can sustain.
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TRAIN LIKE A PRO coming soon...
I am so passionate about health and the benefits of training on your physical and mental health. There is a need for effective training programs for different abilities in the gym so you are able to get the most from thier training and achieve the best results possible. My training programs will include 'how to' videos of all exercises I include in the programs to ensure you atre doing them correctly :)
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