Private training courses
Again we are in difficult and complicated times due to all these events!
I continue to give the private training courses at my location or online (Skype or FaceTime)
Nothing is or will be the same and we have to continue working our bodies, keeping them active, dynamic and fit, protected and protecting ours! Keeping our immune system active with sports!
With my advice and my courses through (Skype, FaceTime, Zoom) I will guide you, give the movements and correct you, all this in safety and each one his way of progressing and advancing, with simple elements that you have in your home (chairs, pillows, dumbbells, broom, ball, towel, your bodies.)
Mijas